Discover Tiger Woods Fitness Workout Secrets
In the August Edition 2007 Mens Fitness Magazine Tiger Wood’s reveals his fitness workout program.
Tiger Woods is generally in a lot better shape than other golfers. Along with his mental game he’s also a true athlete.
Tiger wanted to gain some lean mass and his program aims to cater to that. It involves a lot of stretching - 40 minutes per session and a mix of other fitness modalities including, 7 mile distance runs, core exercises, sprint runs, and weight training.
It’s debatable as to how valuable 7 mile runs would be for golfing fitness. It certainly would make it more difficult to gain weight.
To get the full scoop on Tiger Wood’s fitness workout plan bop on down to your local magazine store and get the August Men’s Fitness.
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